Browsing Category


  • Wisdom from Jacques Courtin

    I got away this past weekend – to a magical, beautiful place filled with soul and serenity – Tulum, Mexico. It was the perfect spot to rest my body and resource my mind. Listening…

    November 14, 2016
  • ISPA: highlights from the exhibit floor

    ISPA day 2 is nearing the end, and I feel energized, inspired, and so glad to have seen so many of my spa friends. Wise Voices, the general sessions, and the professional development sessions…

    October 20, 2015
  • A Day in the Life

    5:00 AM – 5:45 AM Alarm goes off; check phone, texts, emails, and social media while not quite awake. Coffee, then review priorities for the day. 5:45 AM – 7:00 AM SoulCycle or morning…

    October 13, 2015
  • digital lives

    How to deal with our digital lives

    One of the women in my accountability group recently posed a question to our group of four: how do you deal with your emails? How do you manage your inbox? The three of us…

    July 28, 2015
  • Ada Polla Juice Cleanse

    What I learned on my juice cleanse

    “Let’s do a juice cleanse” are words I never thought I would hear my husband utter. So I was surprised when he announced he was going to do a two day cleanse, and was buying me…

    June 30, 2015
  • Branders

    Branding with Branders…

    I have a deep admiration for branding experts. A couple of years ago, when working on a branding project for Alchimie Forever with Kelly Kovack, I realized that I had never given branding and…

    March 27, 2015